| Do San |
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Do-San is the pseudonym of the patriot Ahn Chang Ho (1876 - 1938).
The 24 movements represent his entire life, which he devoted to furthering
education in Korea and the Korean independence movement. |
Pattern Diagram |
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| Ready Posture |
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Parallel ready stance |
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| 1 |
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Move the left foot to B, forming a left
walking stance toward B while executing a high side block to B with the
left outer forearm. |
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| 2 |
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Execute a middle punch to B with the right
fist while maintaining a left walking stance toward B. |
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| 3 |
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Move the left foot on the AB line, and then
turn clockwise to form a right walking stance toward A while executing a
high side block to A with the right outer forearm. |
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| 4 |
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Execute a middle punch to A with the left
fist while maintaining a right walking stance toward A. |
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| 5 |
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Move the left foot to D, forming a right L
stance toward D while executing a middle guarding
block to D with a knifehand.
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| 6 |
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Move the right foot to D, forming a right
walking stance toward D while executing a middle
thrust to D with the right straight fingertip.
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| 7 |
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Twist the right knifehand together with the
body counter clockwise until the palm faces downward and then move the
left foot to D, turning counter clockwise to form a left walking stance
toward D while executing a high side strike to D with the left back fist. |
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| 8 |
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Move the right foot to D, forming a right
walking stance toward D while executing a high side strike to D with the
right back fist. |
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| 9 |
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Move the left foot to E, turning counter
clockwise to form a left walking stance toward E while executing a high
side block to E with the left outer forearm.
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| 10 |
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Execute a middle punch to E with the right
fist while maintaining a left walking stance toward
E.
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| 11 |
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Move the left foot on line EF, and then turn
clockwise to form a right walking stance toward F
while executing a high side block to F with the right outer forearm
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| 12 |
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Execute a middle punch to F, with the left
fist while maintaining a right walking stance toward F. |
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| 13 |
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Move the left foot to CE, forming a left
walking stance toward CE, at the same time executing a high wedging block
to CE with the outer forearm. |
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| 14 |
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Execute a middle front snap kick to CE with
the right foot, keeping the position of the hands as they were in 13. |
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| 15 |
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Lower the right foot to CE, forming a right
walking stance toward CE while executing a middle punch to CE with the
right fist. |
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| 16 |
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Execute a middle punch to CE with the left
fist while maintaining a right walking stance toward CE. Perform 15 &
16 in fast motion. |
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| 17 |
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Move the right foot to CF, forming a right
walking stance toward CF while executing a high wedging block to CF with
the outer forearm. |
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| 18 |
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Execute a middle front snap kick to CF with
the left foot, keeping the position of the hands as they were in 17. |
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| 19 |
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Lower the foot to CF, forming a left walking
stance toward CF while executing a middle punch to
CF with the left fist.
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| 20 |
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Execute a middle punch to CF with the right
fist while maintaining a left walking stance toward CF. Perform 19 &
20 in fast motion. |
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| 21 |
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Move the left foot to C, forming a left
walking stance toward C, at the same time executing
a rising block with the left forearm.
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| 22 |
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Move the right foot to C, forming a right
walking stance toward C while executing a rising block with the right
forearm. |
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| 23 |
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Move the left foot to B, turning counter
clockwise to form a sitting stance toward D while executing a middle side
strike to B with the left knifehand. |
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| 24 |
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Bring the left foot to the right foot, and
then move the right foot to A, forming a sitting stance toward D while
executing a middle side strike to A with the right knifehand. |
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| End |
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Bring the right foot back to the ready
posture. |
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Penrith Tae Kwon-Do