| Hwa Rang |
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Hwa-Rang is named after the Hwa-Rang youth group, which originated
in the Silla Dynasty in the early 7th century. The 29 movements refer to the
29th Infantry Division, where Taekwon-Do developed into
maturity..
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Pattern Diagram |
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| Ready Posture |
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Close ready stance C |

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| 1 |
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Move the left foot to B to form a sitting
stance toward D while executing a middle pushing block to D with the left
palm |
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| 2 |
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Execute a middle punch to D with the right
fist while maintaining a sitting stance toward D. |
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| 3 |
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Execute a middle punch to D with the left
fist while maintaining a sitting stance toward D. |
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| 4 |
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Execute a twin forearm block while forming a
left L-stance toward A, pivoting the left foot |
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| 5 |
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Execute an upward punch with the left fist
while pulling the right side fist in front of the left shoulder,
maintaining a left L-stance toward A |
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| 6 |
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Execute a middle punch to A with the right
fist while forming a right fixed stance toward A in a sliding motion |
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| 7 |
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Execute a downward strike with the right
knifehand while forming a left vertical stance toward A, pulling the right
foot. |
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| 8 |
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Move the left to A, forming a left walking
stance toward A while executing a middle punch to A with the left fist |
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| 9 |
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Move the left foot to D, forming a left
walking stance toward D while executing a low block to D with the left
forearm. |
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| 10 |
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Move the right foot to D, forming a right
walking stance toward D while executing a middle punch to D with the right
fist. |
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| 11 |
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Pull the left foot toward the right foot
while bringing the left palm to the right forefist at the same time
bending the right elbow about 45 degrees outward. |
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| 12 |
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Execute a middle side piercing kick to D with
the right foot while pulling both hands in the opposite direction, and
then lower it to D, forming a left L-stance toward D, at the same time
executing a middle outward strike to D with the right knifehand. |
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| 13 |
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Move the left foot to D, forming a left
walking stance toward D while executing a middle punch to D with the left
fist. |
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| 14 |
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Move the right foot to D, forming a right
walking stance toward D, at the same time executing a middle punch to D
with the right fist. |
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| 15 |
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Move the left foot to E, turning
counter-clockwise to form a right L-stance toward E while executing a
middle-guarding block to E with a knifehand. |
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| 16 |
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Move the right foot to E, forming a right
walking stance toward E while executing a middle thrust to E with the
right straight fingertip. |
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| 17 |
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Move the right foot on line EF, forming a
right L-stance toward F while executing a middle guarding block to F with
a knifehand. |
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| 18 |
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Execute a high turning kick to DF with the
right foot and then lower it to F. |
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| 19 |
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Execute a high turning kick to CF with the
left foot and then lower it to F, forming a right L-stance toward F while
executing a middle guarding block to F with a knifehand.Perform 18 &
19 in a fast motion. |
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| 20 |
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Move the left foot to C, forming a left
walking stance toward C while executing a low block to C with the left
forearm. |
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| 21 |
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Execute a middle punch to C with the right
fist while forming a right L-stance toward C, pulling the left foot |
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| 22 |
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Move the right foot to C, forming a left
L-stance toward C while executing a middle punch to C with the left fist. |
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| 23 |
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Move the left foot to C, forming a right
L-stance toward C, at the same time executing a middle punch to C with the
right fist |
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| 24 |
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Execute a pressing block with an X-fist while
forming a left walking stance toward C, slipping the left foot to C. |
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| 25 |
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Move the right foot to C in a sliding motion,
forming a right L-stance toward D while thrusting to C with the right side
elbow. |
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| 26 |
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Bring the left foot to the right foot,
turning counter-clockwise to form a close stance toward B while executing
a side front block with the right inner forearm while extending the left
forearm to the side downward. |
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| 27 |
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Execute a front side block with the left
inner forearm, extending the right forearm to the side downward while
maintaining a close stance toward B. |
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| 28 |
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Move the left foot to B, forming a right
L-stance toward B, at the same time executing a middle guarding block to B
with a knifehand. |
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| 29 |
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Bring the left foot to the right foot and
then move the right foot to A, forming a left L-stance toward A while
executing a middle guarding block to A with a knifehand. |
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| End |
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Bring the right foot back to ready posture. |
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