Penrith Tae Kwon-Do   


 

Pattern Four Direction Punch (Saju Jirugi)

 

Parallel ready stance towards D

1) Right walking stance middle punch towards D

2) Left walking stance forearm low block towards B  

3) Right walking stance middle punch towards B  

 

4) Left walking stance forearm low block towards C  

5) Right walking stance middle punch towards C  

6) Left walking stance forearm low block towards A  

7) Right walking stance middle punch towards A  

8) Parallel ready stance towards D  

9) Left walking stance middle punch towards D with the left fist  

10) Right walking stance forearm low block towards A  

11) Left walking stance middle punch towards A with the left fist  

 

12) Right walking stance forearm low block towards C

 13) Left walking stance middle punch towards C with the left fist

14) Right walking stance forearm low block towards B  

15) Left walking stance middle punch towards B with the left fist  

Parallel ready stance towards D  

 

 

 

 

 

 

Pattern Four Direction Block (Saju Magki)

 

 

Parallel ready stance towards D  

1) Left walking stance knife hand low block towards D  

2) Right walking stance inner forearm middle side block towards D  

3) Left walking stance knife hand low block towards B 

4) Right walking stance inner forearm middle side block towards B  

5) Left walking stance knife hand low block towards C  

6) Right walking stance inner forearm middle side block towards C  

7) Left walking stance knife hand low block towards A  

8) Right walking stance inner forearm middle side block towards A  

9) Parallel ready stance towards D  

10) Right walking stance knife hand low block towards D  

11) Left walking stance inner forearm middle side block towards D  

12) Right walking stance knife hand low block towards A  

13) Left walking stance inner forearm middle side block towards A 

14) Right walking stance knife hand low block towards C  

15) Left walking stance inner forearm middle side block towards C  

16) Right walking stance knife hand low block towards B  

17) Left walking stance inner forearm middle side block towards B  

Parallel ready stance towards D  

 

 

 

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Last modified: December 01, 2007