WON-HYO
(28 movements)
WON-HYO was the noted
monk who introduced Buddhism to the Silla Dynasty in the year of 686 A.D.
1.
Move the left foot to B forming a right L-stance toward B while executing a twin
forearm block.
2. Execute a high inward strike to B with the right knife-hand while
bringing the left side fist in front of the right shoulder, maintaining a right
L-stance toward B.
3. Execute a middle punch to B with the left fist while forming a left
fixed stance toward B, slipping the left foot to B.
4. Bring the left foot to the right footand then move the right foot to
A, forming a left L-stance toward A while executing a twin forearm block.
5. Execute a high inward strike to A with the left knife-hand while
bringing the right side fist in front of the left shoulder, maintaining a left
L-stance toward A.
6. Execute a middle punch to A with the right fist while forming a right
fixed stance toward A, slipping the right foot to A.
7. Bring the right foot to the left foot and then turn the face toward D
while forming a right bending ready stance A toward D.
8. Execute a middle side piercing kick to D with the left foot.
9. Lower the left foot to D forming a right L-stance toward D while
executing a middle guarding block to D with a knife-hand.
10. Move the right foot to D forming a left L-stance toward D while
executing a guarding block to D with a knife-hand.
11. Move the left foot to D forming a right L-stance toward D while
executing a middle guarding block to D with a knife-hand.
12. Move the right foot to D forming a right walking stance toward D
while executing a middle thrust to D with the right straight finger tip.
13. Move the left foot to E turning counter clockwise to form a right
L-stance toward E, at the same time executing a twin forearm block.
14. Execute a high inward strike to E with the right knife-hand while
bringing the left side fist in front of the right shoulder, maintaining a right
L-stance toward E.
15. Execute a middle punch to E with the left fist while forming a left
fixed stance toward E, slipping the left foot to E.
16. Bring the left foot to the right foot and then move the right foot to
F, forming a left L-stance toward F while executing a twin forearm block.
17. Execute a high inward strike to F with the left knife-hand while
bringing the right side fist in front of the left shoulder, maintaining a left
L-stance toward F.
18. Execute a middle punch to F with the right fist while forming a right
fixed stance toward F, slipping the right foot to F.
19. Bring the right foot to the left foot and then move the left foot to
C forming a left walkng stance toward C while executing a circular block to CF
with the right inner forearm.
20. Execute a low front snap kick to C with the right foot, keeping the
position of the hands as they were in 19.
21. Lower the right foot to C forming a right walking stance toward C
while executing a middle punch to C with the left fist.
22. Execute a circular block to CE with the left inner forearm while
maintaining a right walking stance toward C.
23. Execute a low front snap kick to C with the left foot, keeping the
position of the hands as they were in 22.
24. Lower the left foot to C forming a left walking stance toward C while
executing a middle punch to C with the right fist.
25. Turn the face toward C forming a left bending ready stance A toward
C.
26. Execute a middle side piercing kick to C with the right foot.
27. Lower the right foot on line CD and then move the left foot to B,
turning counter clockwise to form a right L-stance toward B, at the same time
executing a middle guarding block to B with the forearm.
28. Bring the left foot to the right foot and then move the right foot to
A forming a left L-stance toward A while executing a middle guarding clock to A
with the forearm.
END: Bring the right foot back to a ready posture.
New
Techniques in pattern
Close
Stance
Moa Sogi
Close Ready Stance A
Moa Junbi Sogi A
Fixed Stance
Gojung Sogi
Bending Stance
Goobooryo Sogi
Bending Ready Stance A
Goobooryo Junbi Sogi A
L Stance knife hand high inward
strike
Niunja So Sonkal Nopunde Anuro Taerigi
Fixed Stance Middle Punch
Gojung So Kaunde Jirugi
Walking Stance Reverse Punch
Gunnun So Bandae Jirugi
Forearm Circular Block
Palmok Dollimyo Magki
L Stance Forearm Mid Guarding Block
Niunja So Palmok Kaunde Daebi Magki
Middle Side Piercing Kick
Kaunde Yop cha Jirugi
Low Front Snap kick
Najunde Ap Cha Boosigi
Penrith Tae Kwon-Do