| Yul Gok |
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Yul-Gok is the pseudonym of a great philosopher and scholar Yi I
(1536 - 1584) nicknamed the 'Confucius of Korea'. The 38 movements of this
pattern refer to his birthplace on 38 degrees latitude and the diagram
represents ' scholar'.
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Pattern Diagram |
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| Ready Posture |
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Parallel Ready stance |
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| 1 |
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Move the left foot to B, forming a sitting
stance toward D while extending the left fist to D horizontally. |
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| 2 |
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Execute a middle punch to D with the right
fist while maintaining a sitting stance toward D. |
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| 3 |
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Execute a middle punch to D with the left
fist while maintaining a sitting stance toward D. Perform 2 & 3 in a
fast motion |
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| 4 |
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Bring the left foot to the right foot, and
then move the right foot to A, forming a sitting stance toward D while
extending the right fist to D horizontally. |
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| 5 |
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Execute a middle punch to D with the left
fist while maintaining a sitting stance toward D. |
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| 6 |
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Execute a middle punch to D with the right
fist while maintaining a sitting stance toward D. Perform 5 & 6 in a
fast motion. |
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| 7 |
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Move the right foot to AD, forming a right
walking stance toward AD while executing a middle side block to AD with
the right inner forearm. |
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| 8 |
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Execute a low front snap kick to AD with the
left foot, keeping the position of the hands as they were in 7. |
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| 9 |
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Lower the left foot to AD, forming a left
walking stance toward AD while executing a middle punch to AD with the
left fist . |
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| 10 |
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Execute a middle punch to AD with the right
fist while maintaining a left walking stance toward AD. Perform 9 &1 0
in a fast motion. |
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| 11 |
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Move the left foot to BD, forming a left
walking stance toward BD, at the same time executing a middle side block
to BD with the left inner forearm. |
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| 12 |
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Execute a low front snap kick to BD, with the
right foot, keeping the position of the hands as they were in 11. |
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| 13 |
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Lower the right foot to BD, forming a right
walking stance toward BD, while executing a middle punch to BD with the
right fist. |
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| 14 |
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Execute a middle punch to BD with the left
fist while maintaining a right walking stance toward BD. Perform 13 &
14 in a fast motion. |
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| 15 |
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Execute a middle hooking block to D with the
right palm while forming a right walking stance toward D, pivoting with
the left foot. |
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| 16 |
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Execute a middle hooking block to D with the
left palm while maintaining a right walking stance toward D. |
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| 17 |
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Execute a middle punch to D with the right
fist while maintaining a right walking stance toward D. Perform 16&17
in a connecting motion. |
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| 18 |
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Move the left foot to D, forming a left
walking stance toward D while executing a middle hooking block to D with
the left palm. |
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| 19 |
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Execute a middle hooking block to D with the
right palm while maintaining a left walking stance toward D. |
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| 20 |
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Execute a middle punch to D with the left
fist while maintaining a left walking stance toward D. Perform 19&20
in a connecting motion. |
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| 21 |
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Move the right foot to D, forming a right
walking stance toward D, at the same time executing a middle punch to D
with the right fist. |
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| 22 |
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Turn the face toward D, forming a right
bending ready stance A toward D. |
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| 23 |
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Execute a middle side piercing kick to D with
the left foot. |
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| 24 |
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Lower the left foot to D, forming a left
walking stance toward D while striking the left palm with the right front
elbow. |
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| 25 |
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Turn the face toward C while forming a left
bending ready stance A toward C. |
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| 26 |
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Execute a middle side piercing kick to C with
the right foot. |
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| 27 |
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Lower the right foot to C, forming a right
walking stance toward C while striking the right palm with the left front
elbow. |
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| 28 |
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Move the left foot to E, forming a right
L-stance toward E while executing a twin knifehand block. |
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| 29 |
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Move the right foot to E, forming a right
walking stance toward E while executing middle thrust to E with the right
straight fingertip. |
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| 30 |
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Move the right foot to F, turning clockwise
to form a left L-stance toward F while executing a twin knifehand block.
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| 31 |
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Move the left foot to F, forming a left
walking stance toward F while executing a middle thrust to F with the left
straight fingertip. |
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| 32 |
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Move the left foot to C, forming a left
walking stance toward C while executing a high side block to C with the
left outer forearm. |
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| 33 |
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Execute a middle punch to C with the right
fist while maintaining a left walking stance toward C. |
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| 34 |
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Move the right foot to C, forming a right
walking stance toward C while executing a high side block to C with the
right outer forearm. |
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| 35 |
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Execute a middle punch to C with the left
fist while maintaining a right walking stance toward C. |
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| 36 |
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Jump to C, forming a left X-stance toward B
while executing a high side strike to C with the left back fist. |
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| 37 |
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Move the right foot to A, forming a right
walking stance toward A, at the same time executing a high block to A with
the right double forearm. |
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| 38 |
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Bring the right foot to the left foot, and
then move the left foot to B, forming a left walking stance toward B while
executing a high block to B with the left double forearm. |
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| End |
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bring the left foot back to ready posture |
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Penrith Tae Kwon-Do