Penrith Tae Kwon-Do 
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Set Sparring
3 Step Sparring (Sambo Matsoki) for Adults practised from yellow tag 3 Step Sparring (Sambo Matsoki) for 8-12 year olds practised from white belt 1 Step Sparring (Ilbo Matsoki) for Adults practised from green tag 2 Step Sparring (Eebo Matsoki) for Adults practised from blue tag |
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